Must Read: Phones & Social Media is killing you.

Abstract

A few years ago, I performed an experiment in a philosophy class I was teaching. I extemporized a solution: I offered them extra credit if they would give me their phones for nine days and write about living without them. Twelve students—about a third of the class—took me up on the offer. What they wrote was remarkable, and remarkably consistent. These university students, given the chance to say what they felt, didn’t gracefully submit to the tech industry and its devices.

The usual industry and education narrative about cell phones, social media, and digital technology generally is that they build community, foster communication, and increase efficiency, thus improving our lives. Mark Zuckerberg’s recent reformulation of Facebook’s mission statement is typical: the company aims to “give people the power to build community and bring the world closer together.”

Without their phones, most of my students initially felt lost, disoriented, frustrated, and even frightened. That seemed to support the industry narrative: look how disconnected and lonely you’ll be without our technology. But after just two weeks, the majority began to think that their cell phones were in fact limiting their relationships with other people, compromising their own lives, and somehow cutting them off from the “real” world. Here is some of what they said.

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Categories: social media, social media addiction

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